Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...

The Studieaux in St. Petersburg has started a program where people can donate yoga classes to hurricane victims as a way to help them cope with the devastation caused by the storms.

SEOUL: Photos of a woman practicing yoga in green leggings in front of Gyeongbokgung in Seoul have stirred up debate online.

Bengaluru: In a chilling incident in Karnataka, a 35-year-old yoga teacher from Bengaluru, identified as Archana, survived an ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Coos and little giggles abound at The Womb Room in north Baltimore as part of bending and bonding whenever Baby & Me Yoga is ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

A Vietnamese tourist has sparked outrage among South Korean netizens after practicing yoga in tight leggings in front of ...