But there's something in the latest whole milk debate that is truly confusing to me. It's that … whole milk isn't very good?

This popular milk alternative, which is touted as healthy, may not be what it's believed to be. In fact, it can cause a blood ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Yak milk offers numerous health benefits, making it a popular new alternative. Here is how yak milk can benefit your health and how to consume it safely.

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Milk is getting an AI-assisted push from federal officials. Will other foods favored by MAHA get similar treatment?

LANSING, MI – A Michigan House committee signed off Thursday on a bill package that would amend the state’s ban on raw milk ...

Camel milk is a nutritional powerhouse that can nourish the body with its specific properties. Here are the health benefits ...

Almond milk has fewer calories and more vitamin D than whole almonds, but almonds offer more fiber, healthy fats, and protein.

Desi ghee mixed with milk offers digestive, energy, and sleep benefits. Learn how this traditional drink supports overall ...

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...

Accepting dairy at all fat levels and acknowledging its diversity encourages greater access and consumption of that nutrition ...