Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

You are what you drink. So says a leading a national health program that just released nutrition guidelines for kids focused on what they drink. And your teenager may not be happy to hear this.Among ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

You're obviously not falling for the triple shot venti mochaccino. But if you're going caffeine-free, choose this type of tea ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...

Dr Robert Love, 41, from Miami Beach, Florida , is a researcher and educator who specialises in helping prevent Alzheimer's ...

Hibiscus tea is a vibrant, caffeine-free herbal drink packed with health benefits. It helps lower high blood pressure and ...

Discover the essential dietary guidelines for breastfeeding mothers to ensure the best nourishment for their babies while maintaining their health.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Nearly three-quarters of Americans drink coffee every day, and for some, that daily pleasure comes with a side of pain.

Lehigh Valley’s health networks are seeing abnormally high cases of the stomach bug that’s taking a large number of people ...