Whip up a batch of healthy yet delightfully sweet oatmeal cookies with just two ingredients for a dessert you can enjoy right ...

A healthy twist on a classic African swallow. Learn how to make smooth, filling banana and oat fufu from scratch using simple ...

Against the Sooners, Alabama trailed by 11 at halftime. Oklahoma went on a 20-5 run before the break that included an 11-0 ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

This baked oatmeal delivers a soft, cake-like texture with melty chocolate in every bite. A simple recipe that’s great for ...

Leading scorer Labaron Philon came into Saturday's game as 76 percent free throw shooter on the season but finished 4-of-9 ...

Compare calories, fibre, sugar content, health benefits and the best option to support fat loss and healthy eating.

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

Alabama overcame an 11-point halftime deficit for the win over Oklahoma, and Labaron Philon spoke after the game about how ...

Dessert cravings aren’t always about hunger. Often, they’re about texture, temperature, and the feeling of ending a meal ...

Alabama basketball coach Nate Oats discussed the possibility of one of his players being a one-and-done exit to the NBA draft ...

Dry-roast the sesame seeds and flax seeds in a pan over medium heat for about 3-4 minutes to enhance their flavour, then remove from the heat. In the same pan, dry-roast the oats for 4-5 minutes, ...