Tea: 1/2 cup hibiscus tea 4 cups water Magical Leaf syrup: 1 cup sugar 1 cup water 1/2 lemon, sliced 1 spring mint 1/2 tbl ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?

Make a ginger grapefruit refresher with thyme, ginger, lime juice, grapefruit juice, black tea and more. Ingredients 2 knobs ...

Makar Sankranti, Uttarayan, Pongal, Khichdi, Lohri, there are many names of this festival, but the soul is the same- ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

Warm up your kitchen with this homemade chai spice blend! Learn how to make the perfect mix of cinnamon, cardamom, ginger, and other aromatic spices that will bring cozy, comforting flavors to your ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.