When most people think about eating for brain health, the first thing that pops up is usually fish oil, omega-3s, or maybe ...

Table tennis is a sport that boosts your brain, body, and social life without the high risk of injury. Read about its benefits for seniors here.

Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...

Exercising increases synapses, creates more connections within the brain and helps extra cells to form. Better cardiovascular ...

Rocketry’ weight loss surprised many, which he credited to a 21-day diet based on his food allergy test results.

After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more ...

Emorya is an application that incentivizes healthy living by paying users for calories burned. The model is an advancement of ...

We tested today's top smart rings for accuracy, comfort, and design — here are the ones worth your money in 2025.

There’s one thing people want to know when they see my first-gen Ray-Ban smart glasses, and it’s got nothing to do with AI, ...

Emotional: Cravings may be triggered by emotional states like stress, sadness, anxiety, or boredom. Environmental: These may ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Best Adderall Alternatives Attention deficit hyperactivity disorder, or ADHD, is a common neurodevelopmental disorder that ...