You can view the sleep score on your iPhone or on your Apple Watch. On the watch (Series 6 or later), go to the Sleep app.

To enable Apple's new sleep score metric, you'll first need to update your iPhone and Apple Watch to the latest software versions. Here's how to install iOS 26 on your iPhone. Once you've completed ...

The Apple Health app is a powerful and versatile tool that goes far beyond simple step tracking. Designed to help you monitor and manage various aspects of your health, it offers features ranging from ...