"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...

NASHVILLE, Tenn. (WTVF) — Nick Beres has a way he helps his lower back pain, and maybe it can help you! Watch this Let Me Help segment in the video player above. For more great tips like this, catch ...

Some people believe hanging upside down, also called “inversion therapy,” relieves back pain and provides other benefits. However, the therapy is controversial due to potential risks and a lack of ...