While delicious when prepared correctly, this lean meat tends to dry out internally before achieving that beautifully browned exterior when cooked on the grill.

Fix it: "Your body perceives it as a famine and holds onto fat stores. Instead, focus on balanced, portion-controlled meals," he adds. Diet fizzy drinks might seem like a smart choice, but ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. The George Foreman Health Grill is ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. The George Foreman Health Grill is back ...