These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

When nursing, you should consume a well-balanced diet comprising various healthy foods. However, you should also know about ...

Coffee has come a long way. Fifty years ago, folks were limited to a drip coffee maker or pour-over to curb their caffeine ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system ...

TripZilla Philippines is every Filipino's source of content on where to go and what to do, highlighting the greatest trends, ...

From exceptional flower to mind-blowing concentrates, here's our carefully curated, somewhat hilarious selection that got us ...

A three day trip to Boston would cost about $800 per person. This includes sightseeing, accommodation, food, and local ...

Soda is widely consumed by youth in the US. High sugar, caffeine, and artificial additives ... the risk of osteoporosis over time. Even sugar-free sodas, they mostly contain aspartame and ...