Explore how modifying the microbiota may help rebalance the microbiome and improve menopause-related outcomes.

One of the most frequently asked questions I receive as a personal trainer and nutrition coach is about weight gain during menopause. One day you're zipping up your favourite jeans and the next you ...

Menopause — commonly referred to as “the change” because menstruation permanently stops — is associated with a slew of symptoms, including sleeplessness, weight gain, plummeting energy, increased risk ...

Get expert insights on menopause and see our review of the 17 best online menopause treatment services offering safe, ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what you love to do.

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...