THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

New cruise ships and new ways to experience favorite destinations top our list of 2026's best family vacation ideas.

Are you planning a birthday party? Here are some options in for the best Birthday Parties in Louisville. Celebrate!

As 2025 draws to a close, we’ve been asking artists about their favorite albums of the year. Christine Goodwyne, Nicolette Alvarez, Andy Anaya, and Caden Clinton of Pool Kids each told us about their ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Summer hours at Tucson public pools have been reduced, but not by as much as initially considered. The new schedule for summer pools hours began Saturday and runs through July the city announced in a ...

From white violence to the rise of exclusive swim clubs, people of color have long faced barriers to American swimming pools. In the 1920s, swimmers cool off at the Fairgrounds Pool in Saint Louis, ...

The Port Angeles Roughriders boys swim and dive opened 2026 with a bang, rolling past the Olympic Trojans 136–46 in their first dual meet of the year.

Attention swimmers! These are the best fitness trackers to look for in the Christmas sales, all tried and tested by our experts. When you purchase through links on our site, we may earn an affiliate ...

It’s hard to satisfy children, especially when the holidays are over and a new school semester looms on the horizon. Fortunately, Netflix has enough great flicks in its library to satisfy even the ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...