Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...
Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
Plant-based meals are weaving through kitchens around the world, reshaping flavor and tradition. This video looks at how ...
A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.
The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...
These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...
Broadcaster, naturalist and environmental campaigner Chris Packham says that despite going vegan in Veganuary 2019 he has ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.
Discover the unique dietary challenges faced by a 23-year-old with sitosterolemia, a rare genetic disorder requiring a ...
Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.