Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands ...

If your golf swing is in a bit of a rut, it might be tempting to start all over again from the ground up. But before you go ...

Getting golfers into the right shaft is the second biggest lever a fitter can pull to influence the performance of a club.

Use your feet to feel the amount of sand in the bunker and note if it is wet or limited. Instead of opening up the face, try hooding the face a bit with the goal of hitting sand first. Watch the video ...

Why does golf feel so much harder under pressure? It's a difficult game to begin with but it can feel near impossible when ...

Welcome to our racing tips and best bets service provided by Telegraph Sport’s champion tipster – updated here every day Each day Marlborough brings you the best bets from every race at every ...

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Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...