Tension destroys any athletic motion and golf is no different. The arms should hang freely from the shoulders, and the hands ...

If your golf swing is in a bit of a rut, it might be tempting to start all over again from the ground up. But before you go ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Getting golfers into the right shaft is the second biggest lever a fitter can pull to influence the performance of a club.