After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Yoga retreats, Ayurvedic treatments, meditation camps, spa therapies, and naturopathic consultations are also popular ...

The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...

Discover the world’s top wellness destinations, offering yoga, spa treatments, and natural healing for ultimate relaxation ...

Winter may be growing ever closer, but there are still plenty of chances to head to an arboretum just half an hour west of ...

join a yoga studio’s anniversary celebration, or kick your fitness level up a notch at an outdoor boot camp. 1. Gong bath ...

But there's good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of ...

Good morning, Philly. It’s set to be another dry day. Over in New Jersey, Gov. Phil Murphy declared a drought warning — the ...

Located in the hills of Mallorca, the Carrossa resort is one of the top hotels on the entire islands. Situated less than ...

Situated in India, Rishikesh, fondly referred to as the "Yoga Capital of the World," is celebrated for signature spots such ...

Known for her soothing yoga and meditation sessions, Mishler recently shared a heartfelt meditation video on Instagram, ...

The program emphasizes a healthy lifestyle with a curriculum that features horse therapy, a labyrinth for self-reflection, ...