Our experts tested Brooks running shoes for women including Glycerin 21, Ghost 16 and Adrenaline 23 to find the best for ...

Black Friday is just around the corner, which means it is time to start prepping in advance and snapping up the deals while ...

GRAB your running shoes, and support the Kloof and Highway SPCA’s last trail run this Sunday, November 17. Surrounded by the beautiful Glenholme Nature Reserve with a 5km or 10km run, there is ...

Let our gear experts guide you to the right gift for the hiker in your life. These boots, poles, and other gear all earned ...

The global bicycle shoe market is estimated to be valued at USD 1.22 billion in 2023 and is projected to reach USD 1.75 billion by 2033, advancing at a CAGR of 3.7% during the forecast period from ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

Running clubs may offer competitive events. Most clubs have sessions designed for beginners through to advanced runners ...

Don't wait till November 29. Black Friday deals are live now and I've vetted the best sales from Nike, Amazon, Walmart, and ...

Just like with any exercise, a warm-up is essential before a run. ‘Do some dynamic stretches, lunges and moves that activate ...

Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years ...

Fern Britton was able to shed the pounds naturally with the help of a complete lifestyle change, which included cutting back ...