Dua Lipa performed at the National PrEP day event, with appearances by Demi Lovato, Kim Petras, Matt Bomer, Tamar Braxton and ...

Your body breaks down carbohydrates differently depending on whether they're simple or complex — here's why complex carbs are ...

Today, follow gentle instincts while staying practical. Use creativity to solve problems, and speak honestly with friends.

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

During my college days, I had a, shall I say, toxic relationship with food. It became a problem. While there’s nothing wrong ...

Now, a new study suggests that one everyday habit could flood your body with tens of thousands more of these tiny plastic ...

In this episode of In The Kitchen With Matt, I will show you how to make caramel with dates. This easy healthy caramel substitute recipe is amazing! It is pretty crazy how close pureed dates taste to ...

Workplace disagreements can take a toll on your mental wellbeing. Learn how to navigate these conflicts without stress.

Ayurveda teaches that true well-being comes from balancing the body, mind, and soul. It recognizes that the mind and body are closely connected. Mental health problems can affect the body, and ...

Here are a few simple mental health tips, each with a short paragraph explaining how to practice them and why they work. , Education, Times Now ...

Behind every statistic on adolescent mental health lies a story of growing pains, silence and unmet needs. In Bangladesh, where nearly one in five citizens is an adolescent, simple, caring ...