Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

A makeover to a Newbury leisure centre which will see squash courts removed has been approved. At a planning committee ...

Bournemouth boss Andoni Iraola has been speaking to the media before Saturday's Premier League trip to Liverpool (kick-off 15 ...

The Chinese believe it’s a way of ensuring not only physical fitness, but also spiritual well-being. NOTE: Facts outlined in this clip were accurate at the time this programme was originally broadcast ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

Liverpool boss Arne Slot has confirmed that goalkeeper Alisson is a doubt for Saturday’s game with Bournemouth.“Alisson is ...

The Beats Fit Pro earbuds offer solid audio quality with decent ANC. Are they really worth the price, though? Our Beats Fit ...

How much does a gym membership to Snap Fitness cost? Here's a quick breakdown of what to know about membership types, special deals, and more.

Whether you get your fitness fix in a squat rack or on the road ... When it comes to endurance sports, carbs are king. We've known this for a while. But more recently, pros have been turning the ...

Back in June, Primetime Fitness, which is backed by CapitalSpring, purchased 10 Crunch Fitness gyms across Tennessee, Ohio ...

Trishakti Corps of the Indian Army in conjunction with Fitistan: Ek Fit Bharat is organising, the first edition of "Sikkim ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.