Best yoga apps to level up your at-home flows
Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...
How to Master the Downward Dog Pose to Stretch Out Your Tight Hamstrings
You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...
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Strength in Stillness: How This Student Shares Her Passion for Yoga
As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...
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Power Vinyasa with Rosie
My teaching draws on Power Vinyasa yoga, using dynamic movement and breath to help students find mental stillness and focus. I encourage students to move at their own pace, to give things a go and to ...
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Intuitive Yin Yoga with Complimentary Essential Oils and Self-Acupressure* with Katarina Svabcikova
Sat Jan 04 2025 at 03:00 pm to 05:00 pm (EST) ...