If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other ...

Spread the loveAs we step into 2025, the world of walking shoes for women has seen remarkable advancements in comfort, style, ...

With their newest lightweight Gaia sneaker, Waco Shoe Company looks to deliver an athletic walking shoe that not only looks ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Julianne Smith suffered a ruptured brain aneurysm on Jan. 5. Today, she's able to walk, drive and she's looking forward to ...

Jackson Hole in Wyoming offers several multi-day women’s camps, including the four-day Lady Shred Ski & Snowboard Camp, the ...