Nov. 15 (UPI) --The cream of the weekend horse racing action is in Asia with Japan hosting one of the world's top milers and Hong Kong's best, including Romantic Warrior, prepping for December's ...

NEW YORK, Oct. 29 (UPI) --Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that ...

Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed ‘weekend warrior’---may be just as likely to lower the risk of cognitive decline, which can often ...

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain health. People who regularly exercise, whether solely on the weekend or ...

Recent studies suggest that completing the recommended weekly exercise in one or two days, often termed ‘weekend warrior’ exercise, can provide similar cardiovascular benefits as spreading it ...

However, a growing movement known as the "weekend warrior" phenomenon is gaining attention. Weekend warriors are those who concentrate their physical activity into just one or two days each week ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. People who only exercise ...

Nascar started pitching furnished tents at its annual event a couple of years ago for fans who want to sleep at the track but ...

In other words, he said, "there are similar reductions in risk in the groups.""We found that the weekend warrior physical activity pattern and the regularly active physical activity pattern were ...

But new research finds that a “weekend warrior” exercise pattern — just one or two sessions of physical activity during the weekend — could have cognitive benefits. The study, which was ...