I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

Just wait until you discover the best WW Protein shakes! These shakes aren’t just a convenient snack; they’re a powerhou ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Skipping your dose to over-indulge could leave you “excusing yourself from the table in a hurry,” an expert tells PEOPLE.

This year’s successful 9-1 season for Brigham Young University, the Utah private school run by the Church of Jesus Christ of ...

The U.S. Food and Drug Administration spent more than 15 years crafting ... led by blockbuster drugs like weight-loss ...

Limit highly processed foods and foods and drinks with a lot of added sugar. This can also reduce your calorie intake, which helps keep weight in check ... Doctors may be able to point to resources ...