The February event in New York City will celebrate the impact of arts on our wellbeing.

Chronic diseases have been on the rise, including cardiovascular problems, especially among women. A cardiologist shared why ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as role models with invaluable tips on prioritizing fitness in the new year. This ...

Your best workout starts with the best gear — shop Adidas, Bombas, Alo and more award-winning products.

Having helped thousands of women, Madie has worked with over 1,500 clients globally, empowering them to build confidence, ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

From safe grip dumbbells to running socks and more, Jacqueline Andriakos stops by TODAY to share winners of the 2026 Women's Health Fitness Awards. Trump reaction to watching video of ICE shooting ...