Ana de Armas is showing off her gym body in a skintight spandex look in L.A. as she divides fans over her fashion choice.

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

Ten years ago, women had to be fully integrated into all combat roles. In truth, their battlefield contributions date back ...

Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...

As a reporter in the health and fitness space, I read and wrote countless stories last year about women who can’t exercise without encountering unwanted attention, comments, or creepy behaviour from ...

Army and Marine Corp leaders will submit data on readiness, training, performance, casualties and command climate of ground ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

A tense incident inside a women's bathroom at a Planet Fitness gym in California has become a flashpoint in the national ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, crossing finish lines, and signing up for exercise competitions like Hyrox, ...

For decades, protein bars, shakes, and powders were marketed almost exclusively to men. But today, women are driving one of the biggest changes in the nutrition space, turning high-protein snacking ...