Instead of driving to the store to pick up items for dinner, take a leisurely stroll — you’ll get extra steps in, save money ...

After cleansing, it’s a good idea to exfoliate to prevent clogged pores from sweat and dirt buildup. Dr. Park notes, ...

We say there is never a bad time to want to improve one’s body and there has never been a better time for video game fans.

We encourage the latter and have some high-success cleaning tips for getting rid of any type of annoying, stubborn stain from ...

In the early hours of July 8, Tropical Storm Beryl headed for the city of Houston after causing widespread devastation in the ...

Although working out while fasting is generally safe, there are factors to consider to determine if it’s right for you.

The former first daughter showed off her perfect form as she worked out with a barbell in a clip posted to her Instagram ...

Scientists in California have created an electronic device capable of 24-hour monitoring of glucose, lactate, and vitamin C ...

The actor tells Alexandra Pollard why ‘shitting and vomiting’ won’t stop him getting on stage - and why younger thesps don’t ...

Waking up in the middle of the night flushed and drenched with sweat is, unfortunately, one of the most common symptoms of ...

If there's one thing to know about me, it's that I wear a lot of jewellery - you can practically hear me coming thanks to how much I jingle. And rain, hail or shine, at the office, in the shower or on ...

Nedelman, CEO of Pressed Juicery, a cold-pressed juice store and wellness brand, loves being awake in the dim morning hours when the rest of the world feels paused. “The mornings are just magical to ...