Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...

Many strength workouts include short breaks between moves, but not this one. This is because abs exercises typically involve ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

After losing the sight in one eye, she was suddenly forced to stop driving and seek assistance for household chores, such as ...

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

"I thought I’d share a bit about my fitness journey," Ivanka, the daughter of President Donald Trump, noted on her Instagram ...

Yet, for those who are committed to staying active, maintaining a workout routine while on the road is not only possible, but it can also be incredibly rewarding. Tai chi, yoga and martial arts ...

Ivanka Trump, 43, has shifted her fitness regime to weightlifting since moving to Miami, emphasizing functional strength with ...