Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...
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The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Goa WomenLoss by 92 runs. Match 6 18 Oct 2024 Gujarat WomenLoss by 56 runs. Match 13 20 Oct 2024 ...