Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold. Whether you’re a fan of full-body workouts, sweaty HIIT sessions or ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

Get real-time breaking news updates on the biggest event unfolding in the United States, including election, politics, ...

A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, strangled and then buried by a group of people who assumed she was dead, police ...

The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...

Despite progress in 'gender equity' initiatives, women aspiring to take on leadership roles, as well as the ones who have already climbed the ladder to leadership, often face unspoken hurdles. As a ...

While national efforts to support women’s bodily autonomy are likely to receive a flood of donations in the coming weeks, if you’re looking for ways to help right now, local abortion funds and ...

Friday, Nov. 8  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Govinda would stay so engrossed in his work that even women in bikini couldn't distract him, stated actress Guddi Maruti. She also shared that heroes were ‘chalu’, but the senior star wasn’t one of ...