The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

IF you’re battling with hair loss, fear not, you’ve come to the right place.  And especially if you can’t afford to break the ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Medical professionals are calling attention to the challenges faced by children and teens with juvenile arthritis and other ...