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Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...
If you've noticed that you're having symptoms of heartburn along with constipation, you might be wondering if they are connected. Here's what we know.
During the second half of the grazing season, pastures are high in legume content, which if not managed correctly can cause ...
The Healthy @Reader's Digest on MSN11h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...