Eight yoga asanas to naturally boost reproductive health, enhance fertility, and ease menstrual discomfort for overall ...

Bollywood actress Shilpa Shetty showcases the power of Malasana (Garland Pose), a yoga asana that improves strength, ...

Shilpa Shetty is back on the gram with her fitness video, encouraging followers to stay motivated on a Monday. Her video shows her performing the Malasana pose, a mobility move that comes with various ...

Shilpa Shetty recently took to her social media to share a fitness challenge with her fans. She challenged her fans to ...

Celebrity nutritionist Rujuta Diwekar, who is passionate about holistic living, along with exercise and yoga, recently took ...

Shilpa Shetty recently posted a video on Instagram, throwing a yoga challenge to her followers and wellness enthusiasts. In ...

Discover the perfect guide to transitioning from Malasana to a forward fold, designed for all ages and body types. In this ...

Malasana, or the Garland Pose, offers numerous benefits, including improved flexibility in the hips, groin, and lower back, ...

From headaches and fatigue to skin problems and bloating a sluggish gut often reflects in other parts of the body The good ...

An employee of Tata Consultancy Services started camping outside the tech company's office in Pune to protest delay in his salary. A picture of the staffer, Saurabh More, sleeping on the footpath has ...

Were Pahalgam attackers homegrown terrorists? Massive controversy erupts over Chidambaram's statement After former Finance Minister P Chidambaram questioned the Union government over the evidence ...