Meditation enhances mental and emotional well-being by focusing on the present moment. A brief 2-minute practice can ...

20 of the world's richest people who you might not know identify as LGBTQ+ Urgent 'do not eat' warning for 50 food items at ...

Guided meditation is an effective strategy for calming the mind before bed and is especially beneficial for those dealing ...

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As the Los Angeles mansion tax continues to make luxury property sales sluggish, Jim Carrey still struggles to sell off his ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

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Scottish composer Erland Cooper made an album, deleted all the files and buried the only copy for three years, letting the Earth take control. But why?

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Saturday: Today marks a pivotal moment for introspection and growth, encouraging Virgos to prioritize their well-being across ...

When you need a job to sustain yourself and your family, a sense of urgency and even "desperation" can come across.

By Sant Rajinder Singh At every stage of our lives, we set goals for ourselves and spend time working toward these goals. We ...