EXCLUSIVE: Zoë Handscomb-Edwards was in a yoga class with a friend when she spotted the lump on the back of her right thigh ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Dysphonia is a common condition of abnormal voice production, often caused by problems with the voice box or vocal cords.

I’ve had so many questions lately about what people can do to firm up their arms. Are your arms still waving long after you are done? A big part is your genes — if your family members have them, wavy ...

Calculate the protein, calories, fats, and more in your chicken dishes. Get detailed nutritional information tailored to your ...

Get ready for a spectacular 4th of July in Santa Monica with our roundup of the best events, including parades, fireworks, ...

MUSCLE SHOALS, Ala. ( WAFF) - Three dogs survived a fire that heavily damaged a house in Muscle Shoals on Wednesday. Multiple ...

CHICAGO — All along, the Chicago Cubs expected to add more pitching by the July 31 trade deadline and reinforce their ...

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

Anime Expo in L.A. is the 'Super Bowl' for ardent fans of the art and lifestyle of anime, says Crunchyroll commerce chief ...

Tokyo startup H2L has launched Capsule Interface technology enabling full-body robot control with muscle sensors, offering ...

( WAFF) - Muscle Shoals native and former Alabama basketball standout, Mark Sears officially joined the Milwaukee Bucks ...