Once you turn 40, you start to lose muscle mass and need more protein to stay strong and healthy, per the Mayo Clinic.

A KAIST research team led by Professor Won Do Heo (Department of Biological Sciences) has developed an optogenetic platform, ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

Then protein propaganda wore me down. I’m sure you’ve experienced it, too: It feels as if every expert, every algorithm, ...

Discover 30 high-protein breakfasts you can meal prep for busy mornings. These recipes will keep you full and energized all ...

Aldi’s protein bar selection is pretty stellar, showcasing their store brands Elevation and Millville, with a wide variety of ...

U.S. whey imports will continue to face a 35% tariff rate into China.

A protein-packed meal doesn’t have to be boring like double chicken and rice. Protein is found in almost any food, not just ...

Discover flavor-packed plant proteins that make meatless meals hearty, exciting, and totally satisfying every time.

Protein-enhanced food is a big trend. Everyone is hungry to indulge yet not derail their eating habits. Premier Protein and ...

Often overshadowed by its holiday fame, turkey breast deserves a year-round spot in your protein lineup. With its mild flavor ...

Developed in collaboration with the prestigious CSIR-Central Food Technological Research Institute (CFTRI), under the ...