For anyone having trouble getting some good night's sleep, one fitness expert has shared this tip used by the military to cope with stressful situations ...

Improving your diet could help to reduce your cholesterol, though your GP is best placed to share advice if you're struggling ...

Pancreatic cancer has a notoriously low survival rate, with just 25% of patients living for a year or more after their ...

Eldiara was diagnosed with stage 3 synovial sarcoma, a rare type of soft tissue cancer, when she was just 19 years old – and ...

Dr Mark Hyman warned that eating one particular ingredient could trigger a cascade of factors that could lead to pre-diabetes ...

The simple yet very common kitchen ingredient is full of benefits that can support your immune system and cut inflammation ...

A woman has shared how she managed to grow her hair eight inches in less than a year by switching up her pre-shower hair ...

The Feud star Jill Halfpenny has already opened up about the Channel 5 drama's unexpected and 'gruesome' ending ...

The new technology "could help the UK rival global competitors in race to produce clean fuel from air" says the university ...

People can be unaware of pancreatic cancer until it has progressed too far. Early detection is crucial, as it greatly ...

Nigella Lawson's quick weeknight meal recipe is 'super comforting' and pairs perfectly with the world's 'healthiest' ...

A new council depot will also be built, housing various council teams as well as an MOT Testing Centre and engineering ...