History can affect our experiences in the professional world, manifesting in ways that influence how we relate to authority, ...

No specific type of hallucination is associated with mental illness.

Feelings, including pleasant ones, can be a distraction in sports and other endeavors. Learn how indifference to feelings ...

Therapy isn’t just for breakdowns. It’s a powerful tool for growth, clarity, and intentional living—before everything hits ...

If your child gets stuck in mental loops, obsessing over what-ifs, or replaying mistakes, these breakthrough tools can help ...

We are motivated in our political opinions first by feelings and secondarily by ideas. Extreme and dangerous political ...

Emotionally mature is the new sexy—self-awareness, empathy, and emotional regulation are the real keys to lasting attraction ...

High-conflict people have a pattern of blaming others, all-or-nothing thinking, unmanaged emotions, and extreme behaviors.

In the face of claims by anti-diagnosis theorists, it's important to remember that diagnoses point to real problems that ...

Healing from past trauma helps parents become more present, less reactive, and more deeply connected to their children. Tools ...

Overthinking, although it may appear to be beneficial in many ways, is based on a high degree of self-importance, which, ...

While brain rot is a real and pressing concern in our digital age, it is not an inevitable outcome. By approaching technology ...