Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...
Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...
Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...
Is weight management one of the clinical applications? “Body positivity” is a buzzy catchphrase popular with Instagram influencers, advertisers, and diet companies. But the origins of the body ...
For clients diagnosed with celiac disease and nonceliac gluten sensitivity, following a gluten-free diet is a lifelong endeavor. When individuals with celiac disease ingest gluten, a protein in wheat, ...
At any given time, hundreds of species of bacteria—both potentially harmful and potentially helpful—inhabit the human digestive tract. Probiotics are the “friendly” types that help to ferment, ...
The chronic diseases of our era—from heart disease and diabetes to cancer and obesity—have their roots in nutrition. But don’t forget that nutrition has its roots in the soil. Healthy soil grows ...
This versatile, ancient food comes in a variety of tastes and textures and is used in recipes ranging from smoothies to vegetable stir-fries. Tofu has been appearing on menus throughout Asia for ...
Research shows that consuming plenty of plant-based foods containing highly absorbable calcium and vitamin D is the key to optimal bone health. Research indicates that well-planned vegan diets, which ...
Take a behind-the-scenes peek at the work that goes into preparing skaters for a long, strenuous season, courtesy of the New York Islanders’ strength and conditioning coach. Excess body fat isn’t an ...
More dietitians are offering telehealth services for convenience and to meet their clients’ changing needs. Counseling clients and patients in a private practice, classroom, hospital, or other ...
Weight-loss counseling can be frustrating for both dietitians and clients. Telling clients that they must lose weight for health reasons or that they need to eat less and exercise more often generally ...