Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

In “Highway to Health – Studies in Brief,” this edition focuses on the impact of targeted nutrient strategies on body and ...

The NHS has a word of warning on its website for anyone who is taking metformin, though it is especially aimed at people who ...

The NHS has issued a cautionary note on its website for those taking metformin, particularly those who have been on the ...

Vitamins are essential nutrients for the maintenance of bone health and hormones play an important role in healthy aging.

They may be subtle, but there are signs a hospital patient has seen their mental acuity decrease since admission.

The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

Vitamin B12 plays a crucial role in maintaining a healthy nervous system; its deficiency can lead to nerve damage, resulting ...

Fatigue can also be an early warning sign of heart problems. While most people expect chest pain or shortness of breath, ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

High homocysteine levels pose a serious risk to heart health and brain function. This often-ignored amino acid can damage ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...