B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Experts at the University of Nottingham have stressed that a vitamin B12 shortage can hinder wound healing in various ways. A ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain ...

The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg. (There ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily.

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of ...

What’s the most overrated strategy for protecting your brain? And what’s the one you should actually be using?