Founding teacher of Sui Yoga Luna Castilho shows how to use simple yoga exercises to help your body adjust to daylight saving ...

Spinocerebellar ataxia type 3 affects 52-year-old David Lee’s coordination and speech, but Iyengar yoga has given him a new ...

Start your day with this gentle, 10-minute full body yoga class designed for all levels. Focus on calm connection through ...

WOKE Labour councils have been accused of giving asylum seekers free yoga classes while residents’ bills go up. Islington in ...

Eventually, this manifests in the body as chronic lifelong illnesses. Fortunately, yoga instructor Faria Athar Khan is ...

Stimulates the Muladhara (root) chakra, grounding and stabilising the mind.

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Malavika Mohanan’s fitness journey is more than just about building muscle; it’s about discipline and self-discovery. She ...

Rohan Bopanna has retired from tennis at the age of 45, announcing the end of a 20-year career that hit its greatest heights ...

The sizable property features nearly 3 acres of land, much of which has been dotted with a collection of unique dwellings.

With its clear waters and white-sand beaches, the Maldives has an otherworldly quality to it. This theme continues at the ...

Has the people of Mokama revealed who will win this election? Bihar Elections 2025 Mokama Public Reactions: Has the people of Mokama revealed who will win ...