Want to feel your best as you age? These 10 longevity habits are what researchers say people over 60 swear by. Small, steady ...

Eat more of these 9 nutrient-rich fruits to support healthy aging and reduce the risk of chronic disease, according to a longevity researcher.

Eiza González shows that a runway-ready figure isn’t built through sacrifice, but through sustainable habits, self-care, and ...

Nearly 16 percent of children under five in the province are suffering from acute malnutrition, a recent survey shows.

A WOMAN has opened up about how she lost a whopping 10 stone in one year after spending her whole life overweight and ...

Concerns linger from low awareness and access gaps, but global advances show dramatic drops in cases where education thrives.

CIRENCESTER Slimming World consultants Gemma and Ola are emphasising the importance of group support in achieving lasting weight ...

The number of days it takes to form a new habit depends on the habit, on you, and on what strategies you’re using to build ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Here's what scientists discovered when they investigated the health of three types of video gamers in Australia.

Nutrition Education, Basic Schools in Ghana, School Health Policy, Critical Curriculum, Health Belief Model, Social Cognitive Theory Share and Cite: Abor-Adjei, F. (2026) Barriers to Effective ...

A new study revealed the exact amount of time one can play video games until until they become harmful. The study, which came ...