It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

How you eat can have a major impact on your energy throughout the day, and even impact how well you sleep. The common advice is to get enough protein, avoid eating between meals, and be sure to have ...

In this ASMR video, experience the soft, sleep-inducing effects of gentle tickling sounds designed to trigger soothing tingles and promote deep relaxation. The delicate, light-hearted tickling noises, ...

Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the best triggers for sleep and I can guarantee that this video will put you to ...

If you’re trying to improve your sleep, your schedule plays a big role. After all, setting a bedtime and sticking to it, or at least starting your bedtime routine at the same time every night, may ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

Getting to bed at night can sometimes feel like a battle. And if you made the wrong choices earlier in the day, you might be paying for it when your head hits the pillow. One of the most impactful ...

This article was produced in collaboration with the Food & Environment Reporting Network, an independent, nonprofit news organization, and is part of a special project on Food and Power in the West.

Canada's 100% import tariff for Chinese electric cars is keeping cheap EVs out of the country, but that could change. China imposed retaliatory tariffs on Canadian agricultural exports, which are ...