Indiatimes on MSN1d
Too Lazy To Hit The Gym? Let These YouTube Fitness Trainers Help You Get Fit At Home
The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...
UVA Today1d
Strength in Stillness: How This Student Shares Her Passion for Yoga
People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona ...
CNET1d
Hack Your Sleep Routine With These 9 Simple Yoga Poses
From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...
Marie Claire2d
PTs have called it- these are officially the best YouTube workouts of all time to boost your fitness from home
Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts ... 2400 steps in this video,” PT Santos explains. How long? 20 minutes. What? Beginner yogis: gather!