Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

We may earn a commission from links on this page. Credit: rafapress - Shutterstock YouTube was designed to be streamed, but that doesn’t mean you can only watch videos there when you have an ...

Following Labor Day weekend, the retailer’s still offering up to 60% off during its huge Summer Sale — which is packed with activewear styles by Spanx and Alo Yoga as well as luxury finds from ...

As this unique form of exercise continues to gain popularity, Pannu’s dedication towards fitness is a valuable resource and inspiration for beginners seeking to embark on their aerial yoga journey.