"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Heart disease is the leading cause of death in the United States, and doctors suggest you might benefit from monitoring your ...

The OnePlus Watch 2 features a rotating crown, like on the Pixel Watch and Apple Watch. On the latter two watches, you can ...

Manage stress – Long-term stress can contribute to high blood pressure. Relaxation techniques such as deep breathing, ...