Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Hibiscus tea is a vibrant, caffeine-free herbal drink packed with health benefits. It helps lower high blood pressure and ...

Some people start their day with a cup of coffee, while others prefer black tea with lemon. However, there's a brew that ...

Despite years of managing his businesses, billionaire Richard Branson, the founder of Virgin, has done an impressive job at keeping fit in recent times. Now, nearing 75, he shares the dietary habits ...

It’s not just about her speed. It’s her range, too. She’s written more than 250 books, from romantic one-offs and ...

Elon Musk, the world's richest man, has once again expressed his love for Diet Coke. The CEO of Tesla, recently shared that ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...