Bori-cha is a caffeine-free tea made with roasted barley, offering a nutty flavour that's both warming and refreshing. It's ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

Hibiscus tea is a vibrant, caffeine-free herbal drink packed with health benefits. It helps lower high blood pressure and reduces bad cholesterol.

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

Nearly three-quarters of Americans drink coffee every day, and for some, that daily pleasure comes with a side of pain.

Starbucks recently launched its winter menu, which features drinks like the brown sugar oat milk cortado and a ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

If just one cup of coffee doesn’t quite cut it for you, here’s some news that will help get more caffeine flowing through ...

Save thousands a year by skipping the expensive coffee shop and overpriced espresso machines. Use these simple hacks to make ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Starbucks has many options that go beyond coffee. If you want to switch up your standard order, these are the best drinks at ...