Weight Loss Tips: Here's Why You Should Consider Walking On Incline
Incline walking is a powerful yet low-impact exercise that strengthens muscles, burns more calories, and boosts ...
Eggs and heart health: Regular consumption helps reduce cardiovascular risks and promote longevity, suggests study
One of the go-to breakfast options, eggs are loaded with essential nutrients that improve your health while posing minimal risk to heart health when consumed in moderation. Recent research shows that ...
I tried this 25-minute dumbbell workout to build full-body strength — here’s what happened
After a quick warm up the main workout is broken down into five rounds, with each targeting a different area of the body. Round one is legs, round two is upper body, round three is abs and core, round ...
House Republicans could face a major obstacle if they cut Medicaid: Their own districts’ health needs
The House Republican drive to significantly reduce federal spending on medical care has placed the party on a collision ...
ABS-CBN on MSN39m
Adventures of Bundok: A dog’s journey through 14 mountains
Every adventure is unique, and for Henry Wong and Bundok, the challenges faced on these trails solidified their relationship.
The Zimbabwean on MSN12m
Why doesn’t Mnangagwa disown the 2030 Agenda to his ZANU-PF comrades?
Tendai Ruben Mbofana President Emmerson Mnangagwa’s address to the 381st Ordinary Session of the ZANU-PF Politburo in Harare ...