Some kids just stumble into cross country running. Others, seem to be destined for it. Liam Shannon has an interesting tale ...

Running is something that almost everyone in the world does in some capacity. Whether it is competition and races or ...

"I even had one of the cross country girls tell me the other day, she said, 'I want to be like you when I grow up,'" Margaret ...

"I even had one of the cross country girls tell me the other day, she said, 'I want to be like you when I grow up,'" Margaret ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

If you are an active person who is looking for a fun event this weekend, look no further because today’s mental health minute ...

“Tips like, 'Don't go out too fast,' and racing strategies, shoes ... just the smaller questions ... “It was either golf or ...

President-elect Donald Trump’s consistent campaign pledge to impose sweeping tariffs on products imported into the U.S. is ...

Don't wait till November 29. Black Friday deals are live now and I've vetted the best sales from Nike, Amazon, Walmart, and ...

From Ballin' Bearcats to 50 years of hoops to Great Guidinger and wrestling like a girl, here's the ultimate A-to-Z guide to ...

Jess Bailey continued to excel at junior level after running a British under-20 5km record of 15:25 at the Adidas Running 10 ...

The junior finished second in the PIAA 3A Cross Country Championships for the second year in a row. He clocked 15:45 on the Parkview course in Hershey, just four seconds behind the champion, ...